The main reason back pain is such a difficult condition to treat is that its cause is difficult to diagnose. While doctors are trained mainly to look for spinal abnormalities, the cause of back pain is often musculoskeletal and biomechanical in nature. Given the lack of training in how to diagnose such dysfunctions, most doctors…
Keep Running – With no Knee Discomfort
Where you are a runner or perhaps a marathon runner, chances are when you’ve spent significant time running, you’ve most likely experienced significant knee discomfort. Unhealthy news is knee discomfort could be a direct product of the running routes what’s promising, however, is really discomfort is frequently caused by improper running technique, and therefore could…
Heart Disease Prevention Tip – How to Use Biofeedback to Improve Heart Health – By Monique Hawkins
Stress management is one of the most important heart disease prevention tip to follow. Although it is frequently stated that stress causes up to 80 percent of disease, stress is rarely addressed by medical professionals beyond the mere advice to try to reduce stress in your life. Sounds like a great idea, but most people…
Know your Knee Discomfort better
Knees would be the biggest and many complex joint of the body, which is often used in each and every function we perform from sitting to standing, from travelling to running etc. These kinds of motions enhance the likelihood of intense or overuse knee injuries. The main part of a person’s weight from the is…
What Is Biofeedback And Tips To Stay Healthy! By Vincent Russells
Biofeedback is a method used to help blood pressure, muscle tension, heart rates, brain activity, and other bodily functions. Basically, biofeedback is a painless system that is hooked up to your body and then through electrical signals received from tightening of your muscles, you would be able to receive those signals by a light telling…
Biofeedback For Stress: How Does It Work For Stress Anxiety Management?
To understand how biofeedback for stress can work to relieve anxiety as well, you need to know how your body responds in these situation. There is a distinct connection between our thoughts and our body’s response to them. It usually begins with some external trigger, such as an angry boss who is ready to tear…
